These days, many people face a high level of stress in the schools, workplace, and at home. So, little wonder that a lot of manufacturers are producing stress-relief toys to assist people who are stressed out so they can cope with stress. For a great collection of large and jumbo squishies, visit https://wshcollection.com/collections/large-and-jumbo-squishies.
Stress relief toys are effective because they are great fun to use. Apart from that, they are wonderful gifts to co-workers and everyone you may know that needs a fast relief from stress. Put these stress relief toys on your desk and just pick them up whenever your stress levels go up. They can assist you with relaxing as you play with them.
The types of rubber stress relief toys that can definitely improve your mood are stretchable toys such as squishy frog, rubber chicken, stretchy clown or ape or the stretchy happy faces that can be elongated, twisted or bent. These usually have little bead fillings so that they produce soft crunching sound anytime they are squeezed. They are great and fun to have on your desk. They are easy to play with and will get your mind off work-related stress for some time.
Here’s some of the ways large squishies like at https://wshcollection.com/collections/large-and-jumbo-squishies can improve your health:
1. Physical Therapy
There are various conditions that can cause your hand and wrist muscles to become weak. They include arthritis, sprains, fractures, and over-use. Spending some time squeezing the squishy can help to strengthen/rehabilitate your hand. That’s a good thing when it isn’t 100%.
Here’s what to do. First hold the squishy in the palm of your hand. Then squeeze it as tightly as you can. Hold the grip for 5 seconds then release your grip. Repeat this process 10x in order to get the best results. Make sure to do this routine on a regular basis in order to get the best results. When you’re doing any kind of rehab it’s important to start off slow and make sure you also do it on a regular basis.
2. Clear Mind
One of the major benefits of squeezing a squishy is it helps you forget about various issues and problems that are causing you stress. That helps your mind to relax even if it’s for a couple minutes. This is an important process because it helps you focus on whatever is causing the problem. Sometimes we focus too much energy worrying about our problems instead of clearing our minds first. The latter is a better approach because it will help you to tackle the problem better.
3. Stress/Tension Reduction
Stress toys like squishies can by definition help to reduce stress/tension. That can improve your overall health by improving sleep, preventing diseases, and boosting well-being. When you squeeze the toy you activate your hand and wrist muscles. Then when you release your grip the muscles can relax. When you keep repeating this pattern of gripping/releasing it helps to reduce tension and stress. That in turn can help to improve your overall health.
4. Injury Prevention
Actions like playing musical instruments, typing on computers, and using cell phones can cause hand/wrist injuries over time. That’s because your hand is repeating the same activity over and over. It’s known as a repetitive strain injury (RSI). It’s become more common in today’s world greatly based on how our lifestyles have changed.
Squeezing a squishy for a few minutes can help to strengthen the hand/wrist muscles. This helps to keep them flexible and thus help to prevent common injuries.
As always it’s important not only to deal with such injuries when they happen but also take steps to help prevent them whenever possible. There’s that old saying that prevention is better than cure. It applies to various aspects of life including injuries.
5. Nerve Stimulation
The human hand has several nerves in them and some are linked to the brain. When you squeeze the squishy the hand’s nerves are stimulated, which also simulates some areas of the brain. In addition, there’s the release of endorphins that help to fight stress. This helps to battle pain and boost your mood.
These are some of the many benefits of using large/jumbo squishies to reduce stress and tension in your life.